Nuts about work out

I am totally nuts when it comes to work out. Due to this, I have to put rules on my work outs. I am only allowed to work out an hour everyday. As soon as I creep over the hour mark, it takes away time from tomorrow’s day. I am not allowed to work out more than once a day. I also cannot do cardio the entire time. I have themed days as well. I like doing two days of leg, two arms and two days dedicated to cardio. The last day is a fun day for me. I get to do whatever I want. I can go for a run, do weightlifting or even swim at the community pool. The world is mine that day. I have been looking around and I found that there is a personal training center near me. I found a body wellness class that is offered. The issue is that it is offered two days a week. It could count as my fun day, but what other day would it have? Do I give up an arm, leg or cardio day to do the class? I have been going nuts trying to determine what I can cut. I really would like to do my work out and then attend the class. But that is crazy. This means I am basically work out all day. See what I mean about being nuts about fitness? I think a little muscle confusion with the class would be good for me. Body wellness implies that the personal trainer is going to do an all over body workout right?

 

 

Physical Training Programs