Workout space had no temperature control

I then struggle to get motivated.

I workout every day without fail. I typically exercise first thing in the morning. I prefer to complete the workout early. That way I feel more energized and accomplished. Following a rigorous exercise session, I am usually in a better mood and tend to be more productive. I have purchased all the basics of a home gym and keep them in the lanai. This area extends across the back of my house. It offers a great workout space. The floor is smooth cement and there’s sufficient space to house my equipment. I have a lovely view of the lake and can sometimes spot all kinds of ducks, geese and cranes. The only problem with the lanai is that one whole wall is made up of nothing but screens. During moderate to warmer weather, this is definitely a plu. I like access to the breeze while I workout. However, at the peak of summer, when the temperature climbs into the nineties and the humidity is brutal, it can be problematic. Because of the screens, there is no opportunity to temperature control the area. I plug in a box fan, crank it up to max speed and often stand directly in front of it. I’m still drenched in sweat before I even finish my warmup. I make an effort to get out of bed extra early in the morning to get my workout done before the sun heats up, but I’m not always successful. The heat and humidity can make me feel lethargic and fatigued. I then struggle to get motivated. In the peak of the winter, I have the opposite complaint. The lanai is super cold. Wearing heavy layers of clothing for a workout isn’t ideal.

Personal Trainer