My wife is easily my best friend.
Not only is she my partner in life.
But I truly find her to be the best friend I have ever had in my life. This makes me a pretty lucky guy. When we started our family, obviously our children became the center of our attention. To our chagrin, this pretty much made it easy for us to let go of our health and fitness foundation. It was just the easiest thing to let go of in order to find the time for raising our family. The results were not so good. Both of us were prone to gaining weight and we sure did. It didn’t take long before the eating right went out the window as well. Fortunately, we realized that this was not good for us, our health or our wellness. It was obvious that due to our lack of health and fitness, we weren’t able to muster the energy to live the life that we wanted to be living. That fact was the key motivator that got us back to the health and fitness center. We were able to find a local gym where our needs could be met. Not only did they have a vast variety of workout programs and group fitness classes, there was child care as well. We took full advantage of this situation. The kids loved going to the gym and had their own set of friends there. This allowed my wife and I the ability to forge a new bond together. Our health and fitness journey was connected and we found out so many new and interesting options. The results have been great for our relationship as well as our health and wellness.
Yoga