Even though I sure have put it through the wringer over the years, our body keeps on ticking.
While I haven’t been actively self destructive, I certainly didn’t maintain or even pay that much attention to our physical well being.
For sure I spent way too much time soaking up the Heating, Ventilation, plus A/C kneeling back in our recliner. In the area I live, most of the year is spent with the air conditioning on. The two of us have super tepid summers which demand all kinds of Heating, Ventilation, plus A/C cooling. The air conditioning seems to be on evening plus afternoon in the summer. And I can assure you, most of the time the air conditioning was on plus I was at house I was relaxing in it. Such a sedentary lifestyle did catch up with me as I moved into our fifties plus I had to make some swings. I started by simply giving up out of the air conditioning to go for a walk, but just that easy change gave a snowball effect that led to a much healthier sort of lifestyle. This is all new to me but I’m easily happy to assume so much healthier, but good health has also led me to learn about how important air quality is. And all I honestly had to do to get better air quality was to change the air filter. I simply replaced the cheap Heating, Ventilation, plus A/C air filter with a HEPA filter. They HEPA filter honestly traps plus removes more than 99% of all airborne contaminants. I’m so happy to be healthier plus I’m honestly glad that all I had to do is change an air filter that has better air quality.
indoor air cleaning system